Benefits of essential oil and Essential Oil Accessories


If you're passionate about Essential oils then you've probably noticed some essential oil benefits like you're sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you've ever tried telling a newbie about the benefits of essential oils, Here are some of the most common and effective benefits of essential oils.

1.    Boost Immunity & Fight Infections
Many essential oils have anti-inflammatory, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. Studies have shown that essential oils destroy several fungal, bacterial and viral pathogens.

2.    Support Digestion
Another researched essential oils benefit is their role in aiding and improving digestion. Some oils help to relieve upset stomach, indigestion, stomach spasms and even conditions of the gastrointestinal system. Oils can also aid your digestion by helping to stimulate digestive enzymes that make it easier to break down and absorb the nutrients, fats, and protein that you need.
Ginger essential oil, for example, is known to promote your digestive health by easing indigestion, constipation, and ulcers. A study published in the World Journal of Gastroenterology found that ginger oil stimulated gastric emptying in people with indigestion. Ginger oil is also used to relieve gas, reduce nausea and ease abdominal pain.

3.    Boost Energy Levels
Did you know that essential oils can help to boost your energy levels and even improve your athletic performance? Some oils have great effects and can actually increase oxygen to your brain, which will leave you feeling refreshed, focused and energized.
A case study published in the Journal of the International Society of Sports Nutrition revealed peppermint oil increased brain oxygen concentration, increased exercise performance and reduced exhaustion in healthy male athletes who consumed peppermint oil with water for 10 days.

4.    Improve Brain Function
Essential oils have also shown to improve learning, memory, and ability to focus. Both stimulating and sedative oils are useful, as oils like peppermint can improve attention for a longer period of time, while oils like lavender are useful for people going through tough exercises or situations.
5.    Reduce Emotionally Stress & Anxiety

There are so many natural stress relief products available in the market but Some Essential oil has sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, orange, rose, frankincense and vetiver.

Use of this essential oil with the proper essential oil accessories can give you best-expected results.

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